Review
Curcumin, an active component of turmeric (Curcuma longa), and its effects on health.
Betül Kocaadam, Nevin Şanlier
ReviewCritical reviews in food science and nutrition2017
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Research Facts
Curcumin, an active component of turmeric (Curcuma longa), and its effects on health.
Betül Kocaadam, Nevin Şanlier
Review · Moderate · 2017 · Critical reviews in food science and nutrition
Findings

Curcumin, turmeric's active compound, shows promise as an antioxidant and anti-inflammatory ingredient with potential benefits for various conditions—from skin issues to heart and brain health. However, this is a review of existing research rather than new experimental data, so the strength of evidence varies by condition. The study also notes that scientists are working on modified versions of curcumin to make it more effective in the body, since curcumin's natural absorption is limited.

Design: Review
Evidence: Moderate
Journal: Critical reviews in food science and nutrition
Methodology

This is a literature review that examines decades of existing research on curcumin's properties and health effects, rather than a new clinical study testing it on people or skin.

Funded By

Funding not disclosed in abstract