This review confirms that resveratrol, found in grapes and berries, helps skin resist oxidative stress and shows anti-aging benefits. The research emphasizes that resveratrol works best as part of a broader antioxidant strategy—combining it with other ingredients like Vitamin C, Vitamin E, and green tea extract in your routine, plus eating antioxidant-rich foods, gives your skin the most protection against environmental damage and aging.

This was a literature review, meaning researchers searched through existing studies on antioxidants and skin health using PubMed, Google Scholar, and Scopus databases to summarize what science already knows about these ingredients.

Funding not disclosed in abstract